Good morning all!!
We hope that you had a great weekend and are well-rested to start your week off! Today we want to share an article with you from Psychology Today about self talk and how it can actually be beneficial to some. "Many associate hearing voices or talking to oneself with mental illnesses like schizophrenia. And because these behaviors deviate from the norm, they make people uncomfortable. But might there be benefits to expressing inner thoughts out loud in this way?
For many, even the thought of therapy is daunting. But the outcome is life changing, and the first step is simple—calling for your free 30-minute consultation. CLICK HERE to get started today and let Inner Passages Therapy guide you to a better self.