We have a light-hearted, fun article to share with you today from Mind Body Green. A functional medicine practitioner interviewed her 101 year-old grandmother on patterns from her life.
"Nature versus nurture is a topic we could discuss for hours in Grannie’s case, but genetics aside, this 100-year-old fiery woman has some topical things to say about food, community, and lifestyle. Talking to her really reinforced for me how significant the "nurture" part is."
You may even find some of her answers surprising...! Take a look here and learn what one woman who has lived a long life has to say: Life Advice From A 100-Year-Old Woman Who Just Gets It
To start getting your life back on track this year and learn about our holistic approach to therapy, visit www.innerpassagestherapy.com.