Sunday, April 23, 2017

A Daily Self-Care Ritual for Those Who Feel Lost in Life

Good morning,

Today we are sharing this great article from entitled 'A Daily Self-Care Ritual for Those Who Feel Lost in Life.' As you know, we all get lost sometimes as we go through life. Like this article mentions, sometimes, we get "so lost that we lose track of who we are, where we’re going, what we want, and how to give ourselves what we need to feel nourished and healthy."

Like most of us who have been there a few times in life we know that it’s an inevitable part of life
and to realize that it’s okay to get lost.

If you are feeling this way take a look at this article  and see if these suggestions could possibly help you find your way back to you. Of course everyone is unique and there are many different approaches that will work for each individual. If you want to discuss further or learn about other methods of healing, contact me today at:

Monday, April 17, 2017

The Secret to Happiness Is 10 Specific Behaviors

For any of you who celebrated Easter Sunday this weekend we hope that you had a great time with friends, family or those close to you. Today we want to share an article about happiness and what one particular author has discovered are ten specific behaviors we can do to help achieve happiness. If you are curious and want to look into this further, check out the article link from Thrive Global HERE.

Monday, April 10, 2017

The Pyramid and the Pool: Why things are better than they seem

This is an excellent video! If you have a few minutes (8 minutes, 46 seconds to be exact) be sure to take a look at this great video by Martha Beck:

If you are looking for help and want to work through some issues in your life, contact us today at:

Monday, April 3, 2017

EQ: More Important Than IQ! 15 signs you have emotional intelligence

Good afternoon,

Today we are sharing an article from World Economic Forum entitled '15 signs you have emotional intelligence.' We believe that EQ is so much more important than IQ and this article talks about certain things which point to having a great EQ. For example, knowing your strengths and weaknesses.

To learn more about the other signs you have a strong EQ visit the original article link here. 

To talk with a professional about changes in your life, or how to strengthen your EQ, contact us today!