Happy Monday Bloggers!
I love this newsletter and wanted to share it with you all today! Especially the "Insights From the Edge" section! This week's interview is an excellent discussion of what's going on in the brain when we experience various emotions, including how and why we get "triggered", and how we can "rewire" our responses and reactivities, in order to experience more pleasure, well being and happiness.
Check out the online newsletter here: http://www.soundstrue.com/weeklywisdom/?agmepisode=8553&wwepisode=8557&pepisode=8547&ppepisode=1825&utm_source=soundstrue&utm_medium=email&utm_campaign=weeklywisdom-131025&_bta_tid=3.RM0._PQw.A1nA.Kpw6..eCbP.b..s.V-s.a.UmsbGA.UmsbGA.g1V2nw&_bta_c=dconermj1t7fkngyd2nigt7jntyxu
Inner Passages Therapy