Tuesday, May 7, 2013

10 Practical Ways to Handle Stress: An article from Psych Central

Hi Everyone!

I wanted to share this great article with you all about ways to handle stress. We all experience some form of stress in our daily lives, and there are many ways to address it. Enjoy!

"Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. Here are 10 ideas for handling stress without causing more strain and hassle."

http://psychcentral.com/blog/archives/2011/07/11/10-practical-ways-to-handle-stress/

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